Keep Your Programmes Fresh

Variety keeps your bootcamp workouts fun and challenging. It’s important to update your programmes to keep clients motivated and interested in achieving their fitness goals.

But we admit, it can be difficult, even for seasoned trainers, to come up with fresh ideas for large and small group workouts. Muscle groups can only do so much, after all.

We created this library of workout videos to help you develop new ideas for group bootcamp workouts. We present new combinations and modifications of movements to break away from monotony. There are fun ideas for group exercises; some even require no equipment.

Browse videos here:

Create Unlimited Bootcamp Workouts

We show you how to combine different bootcamp styles to create virtually endless workout varieties, so you never have to repeat the same workout.

Create Boxing Drills with Uneven Numbers

We demonstrate 4 drills for boxing classes with an uneven number of students. It helps you handle boxing sessions, no matter the number of clients.

Create New Exercise for Your Circuit Training

We show new exercises for circuit training with 20 different activities done in 20 minutes. This training features 4 stations: ladder, skipping rope, medicine ball, and body weight exercises.

Use a Musical Finisher

We show you how to use a musical finisher to wrap up your personal training sessions. Let’s make those final sets more fun as your clients cross the finish line.

Who Let the Dogs Out” as a Bootcamp Finisher

“Who Let the Dogs Out” is one of our favourite finishers for group trainings. We’ll show you how to use it to finish your bootcamp with a bang.

Use New Boxing Combinations for Bootcamps

We demonstrate 3 new boxing combinations for your bootcamp or group training sessions. These moves will be an instant hit for your programme.

Use a 5-Round Accumulator Boxing Workout

We show you how to perform the 5-round boxing accumulator, which adds different layers of movement every round to make the session more interesting.

Perform the EMOM Boxing Workout

We demonstrate how to perform EMOM boxing, which stands for Every Minute On the Minute. This is ideal for group fitness, bootcamp and even PT sessions.

Do the 30-in-30 Circuit Workout

Keep small and large groups interested and motivated with the 30-in-30 workout. The trainer doesn’t have to do a lot of explaining or use a lot of equipment.

Perform Strength Endurance Circuit Training

We’ll show you a cool variation of a standard circuit: the Strength Endurance Circuit. You can use this for a large group with 4 different stations.

Accredited by
Fitness Educator Winner Of The Year
New Zealand Exercise Industry Awards Finalist

Skill Up and Keep Up

It’s one thing to learn fresh routines and bootcamp warm-up games; it’s another to learn the newest fitness education developments. Apart from updating your sessions, we encourage you to update your knowledge base, as well, so you can teach your clients advanced techniques. You’ll be able to craft nuanced training sessions.

Your certificates go beyond bootcamp games. They will set you apart from the saturated online fitness market and foster trust among your clients.

Enquire about our courses today.

What Other Personal Trainers Are Saying

It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.

The support that they’ve offered has been fantastic. My course is booked solid.


20 new customers & 12-16 people turning up every night of the week!


thumb_02_60_60Justine says…

“It’s amazing how many different exercises you can do with a battlerope. I enjoyed learning about all of them. All the information I needed was in the course material. I found it very helpful.”

thumb_01_60_60Michelle says…


“Thank you that is amazing, i have done some of these but i love the way you have explained and video demo for it. I love incorporating games. This has really helped me.”

thumb_03_60_60Mark says…


“Outstanding – I emailed 4 courses providers on the weekend over Xmas break. I did not expect any responses. However, I got an email response from Jonathon almost immediately.”

thumb_02_60_60Emma says…


“I just want to say thank you so much for your amazing stuff. It’s already revolutionised my business and reignited my passion for PT!”

thumb_01_60_60Scott says…


“10/10! I was not looking for someone to tell me to just do something. I found the personal touches like calling clients prior and after session to be very useful.”

thumb_03_60_60Andrea says…


“Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business. I will be doing more courses with you”

thumb_02_60_60Jess says…

“Only 2 weeks in and thanks to fitness education online iv gone from 10 direct debit bootcamp clients to 26 and 6 new PT clients. I had been struggling for months before now with a brand new hyped up gym opening near me. I almost shut my business down. Well not anymore. Onwards and upwards to reach 50 new direct debit clients is my next goal. I cant wait to keep studying.”

thumb_01_60_60Tracey says…


“Hey jono not sure if you remember but I messaged you about me doing an info session for my first Bootcamp ever and you rang me with some advice. Well 23 turned up for info session and 22 have paid in advance and One apologized stating she would live to do it however she feels her body was not up to it. First session tomorrow morning, yay. Thank you thank you thank you.”

thumb_03_60_60Ashy says…


“Ashy Bines here! I’ve known Jono from Fitness Education Online for a long time now and we’ve worked pretty closely together in the past and he knows a thing or two about running a successful bootcamp! If you’re trainer looking to grow your Bootcamp i’d definitely recommend talking to Jono- easy going ,fun and doesnt complicate things!”