Fitness Business

How to Become a Personal Trainer in New Zealand

How to Become a Personal Trainer in New Zealand

Unlike other countries in the world, New Zealand has one major registration body for exercise professionals - “REPs New Zealand”. REPs is recognised by both Exercise New Zealand (the industry association) and the International Confederation of Registers for Exercise...

The Human Timer Workout

The Human Timer Workout

I love doing my bootcamp outside, working with the natural furniture, everyone getting a bit grubby etc.  But one of the drawbacks is sound doesn’t travel that well outside so when there is a timed aspect, it’s down to me to shout when it’s time to move the station or...

3 Bootcamp Checklist : Planes, Chains, Positions

3 Bootcamp Checklist : Planes, Chains, Positions

Similar style to an AMRAP but a little more fun :p!  Simplified version - chose any 6-7 exercises  Example  20min Accumulator  Squats Alternate Lunges (each leg) Push Ups Kettlebell Swings Single Arm Kettlebell Bent Over Rows (each arm) Hip Thrusts   Note 1:...

Why People Pay Me the $$$ as a Personal Trainer

Why People Pay Me the $$$ as a Personal Trainer

Pricing is always a sticky subject for fitness professionals...  We want to charge what we are worth... but we don’t want to charge too much because “we’re not sure if people will pay that”...  And there’s a few things going on there...  But the simplified version is...

Weekly Membership Fee vs. Pay As You Go

Weekly Membership Fee vs. Pay As You Go

I used to be hardcore on the #weeklymembership team... but then I was speaking to a trainer the other day... and they said..  “Jono... I’m not doing weekly membership because my clients don’t like it... they prefer pay as you go incase something comes up and they...

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