Core Strength Training Courses for Instructors

Whether you want to develop your core or gain another certification to broaden your services, our core strength training courses are for you.

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Fitness Education Online AU - Certified Fitness Instructors

Become a Certified Fitness Trainer for Core Exercises

Want to gain a certification to learn more about core training for your clients?

Including core exercises in your client’s training program is essential these days. Core training is essential for everyone, whether your clients want to improve their stability or reduce the likelihood of injuries, including core training creates variety in their training program and is also extremely beneficial.

Our popular and best selling core training certification course for fitness professionals and instructors will help you learn the most effective methods for core strength training.

Core Training Course for Fitness Instructors

The core consists of the major muscle groups that make up the “trunk” or the torso, namely the external oblique, traverse abdominis and rectus abdominis (or the abs). It also includes the muscle running from the base of the head down to the pelvis. Essentially, the core holds and protects the most vital organs of the body and facilitates movement.

Exercising the core, therefore, helps ensure the harmony of movement between the thighs, lower back, hips, abdomen, arms and up to the neck. By training these muscles, a person improves his balance and reduces any back pain. Knowing how to cue the core correctly and proper technique for exercises to ensure that our clients are performing the workouts correctly and safely.

Fitness Education Online AU - Outside Workout 2

Take the Course for Core Training at Fitness Education Online

Our courses – and your certification – are all recognised by FitRec, Fitness Australia and Physical Activity Australia, not only in the country but also abroad. Fitness Education Online offers these courses entirely online and without an expiration date. You may purchase it today and start the course when it is most convenient for you to do so.

In addition to core training, you may also take simultaneous courses for functional exercises and other fitness training for instructors. Upon completing these courses, you can expect your CECs and certificate to be sent to you within three business days.

Fitness Education Online is a vehicle for you to fulfil your career goals and trek the direction you want to go. Utilise the training courses we offer and build up your credibility so that you can provide more programs, attract more clients and boost your income.

What Other Personal
Trainers Are Saying

It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.

The support that they’ve offered has been fantastic. My course is booked solid.

Amy

20 new customers & 12-16 people turning up every night of the week!

Mark

“All the information I needed was in the course material. I found it very helpful.”

It’s amazing how many different exercises you can do with a battlerope. I enjoyed learning about all of them.

Justine

“I love incorporating games. This has really helped me.”

Thank you that is amazing, i have done some of these but i love the way you have explained and video demo for it.

Michelle

“Outstanding – I emailed 4 courses providers on the weekend over Xmas break.”

I did not expect any responses. However, I got an email response from Jonathon almost immediately.

Mark

“I just want to say thank you so much for your amazing stuff.”

It’s already revolutionised my business and reignited my passion for PT!

Emma

“10/10! I was not looking for someone to tell me to just do something.”

I found the personal touches like calling clients prior and after session to be very useful.

Scott

“I will be doing more courses with you.”

Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business.

Andrea

“Onwards and upwards to reach 50 new direct debit clients is my next goal. I cant wait to keep studying.”

Only 2 weeks in and thanks to fitness education online iv gone from 10 direct debit bootcamp clients to 26 and 6 new PT clients. I had been struggling for months before now with a brand new hyped up gym opening near me. I almost shut my business down. Well not anymore.

Jess

“First session tomorrow morning, yay. Thank you thank you thank you.”

Hey jono not sure if you remember but I messaged you about me doing an info session for my first Bootcamp ever and you rang me with some advice. Well 23 turned up for info session and 22 have paid in advance and One apologized stating she would live to do it however she feels her body was not up to it.

Tracey

“If you’re trainer looking to grow your Bootcamp i’d definitely recommend talking to Jono- easy going ,fun and doesnt complicate things!”

Ashy Bines here! I’ve known Jono from Fitness Education Online for a long time now and we’ve worked pretty closely together in the past and he knows a thing or two about running a successful bootcamp!