Welcome to Fitness Education Online Podcast!
Join Travis & The Sporting Doc as they discuss just how important physical activity is for your longevity. Can adding physically active to someone who is currently; physically inactive, has diabetes, smokes and obese, make the SINGLE BIGGEST DIFFERNCE to their potential longevity?
Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.
- Prescribing exercise as preventive therapy-https://drive.google.com/file/d/13vSAS8j2iblqXOHTUEoT3ZYkEV1TRCjL/view?usp=sharing
- Too Little Exercise Too Much Sitting, Need for recommendations on sedentary behaviour-https://drive.google.com/file/d/1K3ThJwgkjLXOBApd-yhfTQEdtE3SYrkJ/view?usp=sharing
- Physical inactivity public health problem (2)-https://drive.google.com/file/d/1ZH_yVqhYm-u3jnV03FDwhM-iZDu3-PWA/view?usp=sharing
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li
Fitness Education Online
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Subscribe to our SPOTIFY Channel to get the first dibs of podcast episodes from Fitness Education Online!