Fitness Education Logo

How to Get Motivated to Grow your Business

February 16, 2018
2 minute read

Hi guys! It's Jono here today. I'm really into Personal Development and a common phrase that comes up is something like this:

"We are a slave to our habits"

"We are a reflection of our habits"

I believe this 200%! That's why I make sure that my "habits" are healthy and productive ones! Because if I'm going to be a slave to my habits, I may as well make them good ones ,right? I couple of habit's I've made myself a "slave to" are:

- Personal Development: I read a chapter of a book every morning and every night
- Personal Development: I spend (about) an hour every evening dong some online learning (i'm always enrolled in an online course.. and as soon as I finish one.. I purchase another straight away)
- Fitness: I lift weights 3 times a week (with a trainer... so I couldn't back out even if I wanted too)
- Fitness: I do 2 mobility sessions a week (one with a trainer... and one is a class.. so I couldn't back out even if I wanted too)
- Sales: I send out an email 9:30am every Monday - Thursday, giving as much value as I possibly can!
- Sales: I call and text every single inquiry 3 times (once a day for 3 days), and every person that answers I chat to for a minimum 15mins getting to know them and giving as much value as I possibly can!
- Facebook: I do a "live video" every Tuesday 4:30pm in my Facebook Group, giving as much value as I possible can (if you missed yesterdays post on Medballs, reply to this email and i'll tag you in the post)
- Instagram: I spend 30mins every day on Instagram, scrolling through my feed, interacting with anyone I follow, leaving positive comments on their Instagram! I also send out 10 Direct Messages to Instagrammers I have never met that look like potential clients!

I'm lucky in a way in that I know exactly what my goal or my why is. My goal is to "motivate / inspire 1000's of people to make a decision and take an action that will improve their life"

I find just by doing those little tasks, consistently and habitually, everything else falls into place... It's almost impossible not motivate / inspire someone if I do those things... and it may seem like hard work... but what I've found is once it becomes a habit... I don't even need to think about... It's just like brushing my teeth or washing my face in the morning, I just do it naturally.

Let me know what you think in the comments below and also remember to get our 5 Tips to Grow your Bootcamp here.

Blue Side BG
Fitness Education Online are one of the leading providers in the world when it comes to the professional development of Personal Trainers. We have over 30 registered CEC courses Click here to check them out. Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals Click here to Join
About The Author: Jono Petrohilos
Online Course Creator I 2020 Fitness Australia Educator of the Year

Jono is the co-founder and director at Fitness Education Online. Fitness Education Online is one of the leading providers in the world when it comes to delivering online education to Fitness Professionals, providing over 30 registered CEC courses.

Fitness Education Online is also the admins of the largest Facebook Group in Australia / New Zealand for Fitness Professionals (Fitness Education Online Community Facebook Group).

Jono is also a qualified Exercise Physiologist, best selling author (The Bootcamp Blueprint), and the host of the successful podcast “Fitness Education Online Podcast”.

Jono is the current 2020 Fitness Educator of the Year (awarded by Fitness Australia)

Follow & Connect

Want to hear about our latest post, podcast, and bootcamp idea?


    Copyright 2022 Fitness Education Online All Rights Reserved
    |