Bro Science: Ep 1 - Want to live longer? Find out how...

Welcome to Fitness Education Online Podcast!

Join Travis & The Sporting Doc as they discuss just how important physical activity is for your longevity. Can adding physically active to someone who is currently; physically inactive, has diabetes, smokes and obese, make the SINGLE BIGGEST DIFFERNCE to their potential longevity?

Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.

• Prescribing exercise as preventive therapy-https://drive.google.com/file/d/13vSAS8j2iblqXOHTUEoT3ZYkEV1TRCjL/view?usp=sharing
• Sedentary_evidence_briefing-https://drive.google.com/file/d/1x87nZecyHUrjUFc_bUJOqHicYcAbavLN/view?usp=sharing
• Too Little Exercise Too Much Sitting, Need for recommendations on sedentary behaviour-https://drive.google.com/file/d/1K3ThJwgkjLXOBApd-yhfTQEdtE3SYrkJ/view?usp=sharing
• Physical inactivity public health problem (2)-https://drive.google.com/file/d/1ZH_yVqhYm-u3jnV03FDwhM-iZDu3-PWA/view?usp=sharing