Welcome to Fitness Education Online Podcast!
In this episode of the Fitness Education Online Podcast, Travis Mattern interviews Kirstyn Campbell.
Mum’s Fitness Specialist
As a mum of two Kirstyn has the first hand knowledge of the challenges women face as the venture into motherhood. While Kirstyn specialises in running small group postnatal rehabilitation/Tight Mummy Tummy & Bits classes, she also continues to run larger bootcamp and boxing sessions.
Learn from Kirstyn’s first hand experience of pushing her own body through grueling challenges and experiencing her own full top to bottom tummy split, despite being fit, strong and 7 years postnatal!
Learn more about Pelvic Floor Essentials For Personal Trainers