A New Way to Introduce Clients to Functional Training
Want to mix up your circuits and sessions with powerbags? Functional training is popular with clients because it’s not only fun but effective. Using powerbags increases strength endurance and mobility and is a great way to break up the sessions when it feels repetitive. Functional workouts consists of differents movements for the beginner or the individual looking for a challenge
Add more variety into your functional training sessions by becoming a certified powerbag instructor. Learn drills, exercises and workouts by taking our online certification course for powerbag training
Learn How to Incorporate Powerbags in Training Sessions
Functional workout drills with power bags can attract clients who aren’t necessarily into lifting barbells or using machines, The best part is that powerbag workouts are ideal for both indoors and outdoors so you can use them at the gym or at bootcamps
You have to understand the effect of specific movements and learn powerbag drills and routines that provide a good workout that targets specific muscles. Our powerbag fitness training courses will teach you how to incorporate power bags correctly and how to train your clients using proper technique.
Get Certified for Powerbag Training at Fitness Education Online
Like other functional exercises, powerbag routines must be done correctly to avoid injuries and achieve desired outcomes. By the time you offer this programme to your clients, you should be able to spot incorrect executions, know a client’s fitness level, and recognise when someone has reached their limits.
As an instructor, it is your responsibility to make exercises engaging and challenging for the participants. When you take our powerbag fitness training courses, you’ll learn to create exercise routines that suit different skill levels.
Available online, you can start the course any time you like and finish at your own pace. You’ll also receive CECs that are recognised in the country and abroad.
Add the Course to Your Studies
Earn CECs on powerbag fitness training. Sign up for our online courses today.