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Fat Loss Package

Fat Loss Package

  • 100% online
  • Self-paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • CECs and completion certificate delivered within 3 business days of completion
  • Approx 15-20 hrs of coursework
  • Fitness Australia / AUSactive (21CECs)


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Fat Loss Package

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Course Details

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Course Outline

Credits: 21 CEC's
Approx 22 hrs of coursework

Training Principles of Fat Loss (15CECs)

  • Course Introduction
  • Scope of Practise
  • Training Principals for Fat Loss
  • Physiological Variables for Fat Loss
  • Other Considerations for Effective Fat Loss
  • Fat Loss Specialisation
  • Supplementing for Fat Loss

Fat Loss Summit (6CECs)

  • How Exercise Affects Weight Loss
  • How Nutrition Affects Weight Loss
  • How Hormones Affects Weight Loss
  • How Genetics Affect Weight Loss
  • How Stress Affects Weight Loss
  • How Sleep Affects Weight Loss
  • Medical Considerations and weight loss
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Money Back Guarantee

If you complete the course and at the end don’t believe it was good value, you will receive a 100% refund!

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It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.
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