Female Health + Performance Mini Course (4CECs)

4 CEC's

3 CPD's

Course is registered with Fitness Australia (4CECs), REPS New Zealand (3CPDs) and FITREC

Female Health + Performance Mini-Course (4CECs) Presented by Nardia Norman

  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 4 hours of courswork
  • CECs and completion certificate delivered within 3 business days of completion
  • 30 Day Money back guarantee


Female Health + Performance Mini Course (4CECs)


Course Outline

Credits: 4CECs
Course Duration: 4 hours

Female Health + Performance Mini Course (4CECs)

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Money back guarantee

If you complete the course and at the end don’t believe it was good value… You will receive a 100% refund!
For enquiries please contact Jonathon Petrohilos on Claudia on +61 450 123 838.

What you will learn

Female Health + Performance Mini-Course
Know how to stay within your scope of practice when training women
Know how and where to refer when something is out of scope
Understand the 3 pillars of female performance
Understanding of the female sex hormone estrogen
Understanding of the menstrual cycle affects a woman’s training
Understanding how to program around a woman’s menstrual cycle
Understand the key considerations when programming exercise for women in general
Recommended Readings
thumb_02_60_60Emma says…


I just want to say thank you so much for your amazing stuff. It’s already revolutionised my business and reignited my passion for PT!

thumb_01_60_60Scott says…


10/10! I was not looking for someone to tell me to just do something. I found the personal touches like calling clients prior and after session to be very useful.

thumb_03_60_60Andrea says…


Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business. I will be doing more courses with you