Training Menopausal and Perimenopausal Women (8CECs)

Training Menopausal and Perimenopausal Women (8CECs)

100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
Approx 10 hours of coursework
CECs and completion certificate delivered within 3 business days of completion
30 Day Money-back guarantee

8

CECs

3

PDPs

6.5

CPDs

Fitness Australia (8CECs)
Physical Activity Australia (3PDPs)
REPS New Zealand (6.5CPDs)
FITREC

$297.00

Training Menopausal and Perimenopausal Women (8CECs)

Enrol today for

$297.00

Book now and save up to $500!

$297.00

Course Outline

Credits: 8CECs
Course Duration: 8 hours

Training Menopausal and Perimenopausal Women (8CECs)

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Package Consist

What You'll Learn

Training Menopausal and Pre-Menopausal Women Talking about my generation, Ageism, Why train women over 50+
Menopause The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
Pelvic Floor Pelvic Floor Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
Health considerations Cardiovascular / heart disease, Osteoporosis / osteopenia
Practical Applications A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
The POSITIVES of menopause Look on the bright side+, Where and when to refer on
Further Presentations Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them

Money Back Guarantee

If you complete the course and at the end don’t believe it was good value, you will receive a 100% refund!

For inquiries please contact Loren at +61 458 988 448

Trainers also bought

What Other Personal
Trainers Are Saying

It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.

Array

Accredited With: