Fitness Education Logo
Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

  • 100% online
  • Self-paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • CECs and completion certificate delivered within 3 business days of completion
  • Approx 6 hrs of coursework
6
CECs
PDPs
CPDs
  • Fitness Australia / AUSactive (6CECs)

$297.00

Product Gradient Image 2Product Gradient Image 1

Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

Enrol today for 

$297.00

Book now and save up to $500!

$297.00

Course Details

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Course Outline

Credits: 6 CEC's
Approx 6 hrs of coursework

Menstrual Cycle Essentials: How to train women around their monthly cycle (6CECs)

Introduction

  • Menstrual Cycle 101
  • Training with Menstrual Cycle
  • Period Tracking
  • Period Dysfunction
  • PCOS
  • Endometriosis
  • Everything Oestrogen
  • Everything Cortisol
  • Match the training to the cycle Introduction: 1. Programming for Follicular phase
  • Match the training to the cycle Introduction: 2. Programming for Luteal phase
  • Match the training to the cycle 3. Endometriosis
  • Match the training to the cycle 4. Programming for clients with PCOS
  • Asking the right questions (Match the training to the cycle: 5. The Questions)
  • Creating an empathetic environment for menstruating women
Money Back Guaranteed Logo

Money Back Guarantee

If you complete the course and at the end don’t believe it was good value, you will receive a 100% refund!

Trainers also bought

What Other Personal 
Trainers Are Saying

It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.
Accredited With:
Fitness Australia Logo
FITREC Logo
Physical Activity Logo
REPs Logo
Copyright 2022 Fitness Education Online All Rights Reserved
|