Get 10% Off Your Next CPD Course

Pregnant & Post Natal Training for Personal Trainers

Pregnant & Post Natal Training for Personal Trainers (4CPDs)

Become a certified fitness instructor for expecting and new mothers.

The physiological changes that women experience during pregnancy and after pregnancy are important considerations for their programming and training with you.

As a fitness professional, you must know which exercises are safe for pre/postnatal women.

Enroll in our Pre and Post Natal Fitness Certification Course and gain CPDs you need to be qualified and insured as a fitness instructor for pre and post natal women

This online course was developed in collaboration with world-class fitness and women’s health experts. You will gain in-depth knowledge about the anatomical changes pregnant women experience and their unique needs. You will also learn how to modify exercise routines to suit your client’s individual needs and create fitness programs that help them build strength during their pregnancy and regain their fitness after birth.

This online course is run by Mishfit and promoted by Fitness Education Online

  • 100% online
  • No time limit
  • Approx 5 hours of coursework
  • Assessment is multiple choice (no video)
  • CPDs and completion certificate delivered within 24 hours of completion
  • Lifetime access to all coursework
  • Course is registered with
    – AUSactive (4CPDs)
    – Physical Activity Australia (2PDPs)
    – REPS New Zealand (2CPDs)
    – FITREC

$97.00

Why enrol in the Pregnant & Post Natal Training for Personal Trainers (4CPDs) course?

Unlock the potential to transform your fitness career with our Pregnant & Post Natal Training for Personal Trainers (4CPDs) course, designed to equip you with the skills and confidence to lead dynamic bootcamp sessions that energize participants and cultivate a loyal client base; from mastering effective marketing strategies to creating engaging workout plans, this course lays the foundation for your success in the growing fitness industry, all at your own pace, with comprehensive support and community engagement to inspire you every step of the way.

What's actually covered in the course...

Module 1: Introduction
Begin with an overview of the course, setting the stage for understanding the complexities of training pregnant and postnatal women.
Learn about the boundaries and responsibilities of fitness professionals when working with pregnant and postnatal clients, ensuring safe and effective practices.
Explore the physiological and anatomical changes that occur during and after pregnancy, and how these impact exercise and recovery.

Discover key considerations for training the pelvic floor, focusing on assessment, activation, strengthening, and functional integration to support core sta

Learn how to support clients in the 4th trimester, focusing on safe postnatal exercise, recovery, and modifications to meet their specific needs.

Learn to develop empathy skills, understanding clients’ perspectives and emotions to create more supportive and effective training experiences.

Develop trimester-specific workout programs that support a healthy pregnancy, with modifications and considerations for each stage.

Register Now

$97.00

Meet Your Instructor

Michelle "Mish" Wright

Qualifications

Awards

Who Is This Course For?

FEO personal Trainers

This course is tailored for

Prerequisites

There are no official prerequisites for this course — anyone can enrol. However, the course assumes you’ve completed a Certificate III in Fitness (or equivalent). You’re welcome to take the course without it for interest purposes, but keep in mind that on its own, this course doesn’t give you the qualifications to train people — you’ll still need a Certificate III or Certificate IV in Fitness for that.

What You’ll Get

FAQs - About the Course

Is this course accredited?

Yes, our courses are accredited by top certification bodies, including Ausactive, Physical Activity Australia, REPs NZ and ESSA. This ensures that you earn CPDs that meet high standards in fitness education and professional development.

Absolutely! All our courses are self-paced, allowing you to study and complete the course on a schedule that works best for you.

Each course is designed to take approximately 10 hours to complete, depending on your personal pace and availability.

We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.

Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.

Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.

Our courses include a final multiple-choice assessment, which typically takes around 20-30 minutes to complete. If you don’t pass on the first attempt, you can retake the assessment at no extra cost.

Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.

Yes, after successfully completing the final exam, you’ll be awarded a certificate of completion, which is recognized Ausactive, Physical Activity Australia, REPs NZ and ESSA

To maximize the benefits of these courses, we recommend having completed a Certificate III in Fitness or an equivalent foundational fitness certification.

Why Listen to Fitness Education Online

Global Network of Educators

Collaborating with renowned, award winning international and domestic educators to bring the latest trends and best practices to you.

AUSactive CEC Provider of the Year
AUSactive Fitness Educator of the Year Award:
Exercise New Zealand Fitness Educator of the Year Award:

Covering a wide range of topics, from mobility to nutrition, all designed by leading industry experts.

Facebook
Google

Developed in consultation with exercise physiologists and physiotherapists to ensure accuracy and quality.

Our qualifications are highly regarded by registration bodies, employers and industry stakeholders worldwide. We have courses registered in Australia, New Zealand, USA, Canada, UK, Europe and Asia.

Fitness Education Online run the largest Facebook Group in the world for Fitness Professionals with over 17,000 members (www.facebook.com/groups/fitnesseducationonline)

Fitness Education Online

Testimonials

Partnering with Leaders in the Australian Fitness Industry

Partnering with Leaders in the Australian Fitness Industry

10% OFF All CPD Courses!

Get Your FREE Course Now! Get Free Instant Access