Get Your Fitness Games for Bootcamp Online Course

Pregnant & Post Natal Training for Personal Trainers (1CECs)

2 CECs

2 PDPs

Note: This is online course is run by Mishfit and promoted by Fitness Education Online

Get Your Pre and Post Natal Fitness Certification

This course offers you in depth knowledge relating to physical changes in anatomy, possible complications and contraindications for prescribing exercise to women during and following pregnancy. Developed in collaboration with women’s health physios and experienced fitness presenters specialising in pelvic floor safe programming, this course is a MUST for any trainer working with or looking to work with this market group. Our pre and post natal course is a comprehensive approach to giving you all the information you need to confidently offer these services.

  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 1-2hrs of coursework
  • CECs and completion certificate delivered within 3 business days of completion
  • No video assessment required


Pregnant & Post Natal Training for Personal Trainers (1CECs)


Course Outline

Credits: 1 CECs

Course Details

Course is 100% online, self paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Money back guarantee

If you complete the course and at the end don’t believe it was good value… You will receive a 100% refund!
For enquiries please contact Claudia on +61 450 123 838.

What you will learn

  • Considerations & contrabands for each trimester
  • Change of posture, base of support and related issues
  • Hormonal and endocrine changes
  • Pelvic instability & Pubis symphasis diastasis
  • Pelvic floor, Transverse Abdominus, Abdominal Diastsis and Back pain
  • Carpal tunnel syndrome
  • High / Low Blood pressure
  • Perineum Trauma, Incontinence and Prolapse (Vaginal,Uterine, Bladder, Rectal)
  • Poor/Slow C-section Wound Healing
  • After Effects of Gestational Diabetes
  • Breast Health/Mastitis, bleeding during exercise, piles, hemorrhoids, constipation and varicose veins
  • Changes in respiratory system, core temperature and energy balance
  • Knee Pain, sciatica, piriformis, sacroiliac pain and damaged coccyx
  • Pregnant clients exercising in supine position
  • Fluid retention / Oedema
  • Post natal depression, stress and cortisol

Start Your Pre and Post Natal Certification Today

Fitness Education Online makes learning and certification easy with our online courses. Don’t miss out on this opportunity to upskill and offer more to your clients. If you have any questions about any of our courses you can contact us on +61 412 758 031 or email