Programming Essentials Package

Programming Essentials for Fitness Professionals Package (20 CECs)

100% online
Self-paced with no time limit (you can take as long as you like to complete the course)
Lifetime access to all coursework (even after completion you can log back in and refresh)
CECs and completion certificate delivered within 3 business days of completion
Approx 10 hrs of coursework

20

CECs

PDPs

CPDs

Fitness Australia / AUSactive (20CECs)

Programming

$497.00

Programming Essentials Package

Enrol today for

$497.00

Book now and save up to $500!

$497.00

Course Details

The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.

Course Outline

Credits: 20 CEC's
Approx 10 hrs of coursework

Programming Essentials Package (20CECs)

What's covered in the course:

Programming Essentials Level 1 (10CECs)

Scope of Practice: How to stay within your scope of practice as a Fitness Professional
Programming for Strength: How to program (both long term and short term) for clients that have the goal of increasing strength
Programming for Hypertrophy: How to program (both long term and short term) for clients that have the goal of building muscle
Programming for Speed and Agility
Programming for Mobility: How to program (both long term and short term) for clients that have the goal of improving Mobility
Programming for Endurance: How to program (both long term and short term) for clients that have the goal of increasing endurance
Programming for Fat Loss: How to program (both long term and short term) for clients that have the goal of losing fat

Programming Essentials Level 2 (10CECs)

Scope of Practice: How to stay within your scope of practice as a Fitness Professional
Programming for Kids: How to program (both long and short term) for kids
Programming for Adolescents: How to program (both long and short term) for adolescents
Programming for Older Adults: How to program (both long and short term) for adults
Programming for Pregnant and Post Natal Women: How to program (both long and short term) for Pregnant & Post Natal Women
Programming for Athletes: How to program (both long and short term) for athletes
Programming for Rehab / Prehab: How to program (both long and short term) for Rehab/Prehab

Money Back Guarantee

If you complete the course and at the end don’t believe it was good value, you will receive a 100% refund!

For inquiries please contact Loren at +61 458 988 448

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It’s all well and good to know all the different exercises BUT as a Trainer, we want to be able to program these exercises together in a fun, safe and effective way. For this reason, we provide a wide range of workouts, drills and games you can do with these two pieces of equipment in both one one and group / bootcamp settings.

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