Training Women Package (20CECs)

20 CEC's

12.5 CPD's

Course Package is registered with Fitness Australia (20CECs), REPS New Zealand (12.5CPDs) and FITREC

Women’s Health CEC Package (20CECs)

  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 20 hours of courswork
  • CECs and completion certificate delivered within 3 business days of completion
  • 30 Day Money back guarantee


Training Women Package (20CECs)


Course Outline

Credits: 20 CECs
Course Duration: 20 hours

Package consists of two courses

  • Womens Health: What Fitpros Need to Know About Training Women (10CECs)
  • Pelvic Floor Essentials for Fitness Professionals (10CECs)


The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.


Money back guarantee

If you complete the course and at the end don’t believe it was good value… You will receive a 100% refund!
For enquiries please contact Claudia on +61 450 123 838.

What you will learn

Women’s Health: What Fitpro’s Need to Know About Training Women (10CECs)

  • Presentation 1: Understanding the Menstrual cycle and what red flags you need to be aware of: Presenter = Nardia Norman
  • Presentation 2: Why her six weeks check-up is not enough and the questions you should be asking: Presenter = Jen Dugar
  • Presentation 3: How to safely train Women 50+: Presenter = Mish Wright
  • Presentation 4 = The 10 questions you need to ask ALL your female clients (and what to do with their answers!): Presenter = Thea Baker
  • Presentation 5: Panel Discussion on women’s health with all presenters
  • Workout Ideas, Live Workout Examples, Interviews with experts, recommended readings, and references

Pelvic Floor Essentials for Fitness Professionals (10CECs)

  • Module 1: Pelvic floor, Incontinence & prolapse 101
  • Module 2: What Fitness Professionals need to know ABOUT their mum’s to safely train/ coach them
  • Module 3: Exercise programming with pelvic floors 101
  • Module 4: Empowering your mum’s & 5 steps to implementing pelvic floor health into your business
  • Module 5: Workout examples of how to incorporate pelvic floor safety into your workouts
  • Module 6: Interviews with other pelvic floor experts


thumb_02_60_60Emma says…


I just want to say thank you so much for your amazing stuff. It’s already revolutionised my business and reignited my passion for PT!

thumb_01_60_60Scott says…


10/10! I was not looking for someone to tell me to just do something. I found the personal touches like calling clients prior and after session to be very useful.

thumb_03_60_60Andrea says…


Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business. I will be doing more courses with you