Women’s Health CEC Package (22CECs)

22 CEC's

13.5 CPD's

Course is registered with Fitness Australia (22CECs), REPS New Zealand (13.5CPDs) and FITREC

Women’s Health CEC Package (22CECs)

  • 100% online
  • Self paced with no time limit (you can take as long as you like to complete the course)
  • Lifetime access to all coursework (even after completion you can log back in and refresh)
  • Approx 20 hours of courswork
  • CECs and completion certificate delivered within 3 business days of completion
  • 30 Day Money back guarantee

$997.00 $597.00

Women’s Health CEC Package (22CECs)


$997.00 $597.00

Course Outline

Credits: 22 CECs
Course Duration: 20 hours

Package consists of three courses

  • Virtual Summit: Womens Health: What Fitpros Need to Know About Training Women (10CECs)
  • Female Health + Performance Mini Course (4CECs)
  • Training Women 50+ (8CECs)


The course is 100% online, self-paced with no expiry. You can take as long as you like to complete or finish as quick as you like! Once the assessment is submitted, you will receive your completion certificate and CECs within 3 business days! You have lifetime access to all coursework. You have support the whole duration of your course, all questions are responded to within 24 hours.


Money back guarantee

If you complete the course and at the end don’t believe it was good value… You will receive a 100% refund!
For enquiries please contact Claudia on +61 450 123 838.

What you will learn

Virtual Summit: Womens Health: What Fitpro’s Need to Know About Training Women (10CECs)

  • Presentation 1: Understanding the Menstrual cycle and what red flags you need to be aware of: Presenter = Nardia Norman
  • Presentation 2: Why her six week check up is not enough and the questions you should be asking: Presenter = Jen Dugar
  • Presentation 3: How to safely train Women 50+: Presenter = Mish Wright
  • Presentation 4 = The 10 questions you need to ask ALL your female clients (and what to do with their answers!): Presenter = Thea Baker
  • Presentation 5: Panel Discussion on women’s health with all presenters
  • Workout Ideas, Live Workout Examples, Interviews with experts, recommended readings and references

Female Health + Performance Mini Course (4CECs)

  • Know how to stay within your scope of practice when training women
  • Know how and where to refer when something is out of scope
  • Understand the 3 pillars of female performance
  • Understanding of the female sex hormone oestrogen
  • Understanding of the menstrual cycle affects a woman’s training
  • Understanding how to program around around a woman’s menstrual cycle
  • Understand the key considerations when programming exercise for women in general
  • Assessment
  • References
  • Recommended Readings

Training Women 50+ (8CECs)

  • Training women 50+ Talking about my generation, Ageism, Why train women over 50+
  • Menopause The stages of the menopause, Hormones & the menopause, TED Talk -How menopause affects the brain
  • Pelvic Floor Pelvic Floor Dysfunctions, Types of Incontinence, Types of Prolapse, Prolapse Symptoms & Risk Factors, How to cue pelvic floor contractions in isolation
  • Health considerations Cardiovascular / heart disease, Osteoporosis / osteopenia
  • Practical Applications A question tool-box to create empathetic engagement, Exercise considerations, modifications, Important components of programming for women aged 50+, Exercise in water, What to avoid
  • The POSITIVES of menopause Look on the bright side+, Where and when to refer on
  • Further Presentations Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them


thumb_02_60_60Emma says…


I just want to say thank you so much for your amazing stuff. It’s already revolutionised my business and reignited my passion for PT!

thumb_01_60_60Scott says…


10/10! I was not looking for someone to tell me to just do something. I found the personal touches like calling clients prior and after session to be very useful.

thumb_03_60_60Andrea says…


Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business. I will be doing more courses with you