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Which celebrity uses Kettlebells? You’ll never guess!

Which celebrity uses Kettlebells? You’ll never guess!

Which celebrity uses Kettlebells? You'll never guess! Hi guys! How are you? It's Jono here today. [ NO SPOILERS ] What I'm about to share with you will not spoil anything for you. Just a heads up! You'll never guess what I saw on Saturday night! I was at Parramatta...

What to Do When your Client Can’t keep a Neutral Spine

What to Do When your Client Can’t keep a Neutral Spine

What to Do When your Client Can't keep a Neutral Spine: Hi guys it's Jono here today. I'm just going over my notes from the Stuart Zadel conference on the weekend! Another big take away I got was the "Law of Reciprocity". Stuart's philosophy is that if you give...