Get Your Fitness Games for Bootcamp Online Course

personal trainer

Cracking the “challenge” code

Cracking the “challenge” code

Cracking the "challenge" code: Hi guys! It's Jono here today. I'm just reading over some of the notes i took at the Tony Robbins conference on the weekend. A powerful note I took is "information is useless unless it's put into action". I think that is SO specific to...

Tony Robbins Does This…

Tony Robbins Does This…

Tony Robbins Does This... Hi guys! It's Jono here today. How was your weekend? Mine was awesome... I went to a Tony Robbins event (Unleash The Power Within) and it was awesome! I had some HUGE take always about life and business - one that really hit home with me was:...

Travis: My Story

Travis: My Story

Travis: My Story Hi guys! It's Travis here today. As you may or may not know, I come from an education and PT background. I'm a qualified primary school teacher and Personal Trainer. You might wonder how those 2 worlds coexist and the answer is very simple, I just...

4 Med Ball Positions You Must Try

4 Med Ball Positions You Must Try

4 Most Useful Med Ball Positions: Hi guys! It's Travis here today. Today we're going to talk about some of the different positions you can use a medicine ball in. You can hold a medicine ball in 4 different movements whether it's squats, lunges, walking, or whatever...

Burn More Fun!

Burn More Fun!

Burn More Fun! Hi guys! It's Jono here today. "It's just as much about the banter as it is the actual session" was a quote a heard from a trainer last night! I 100% agree and have based my whole Bootcamp philosophy on it... Even if your session is the most...

Don’t Put the Kettlebell Down Challenge and Workouts

Don’t Put the Kettlebell Down Challenge and Workouts

Don't Put the Kettlebell Down Challenge and Workouts: It's Jono here today and I'm feeling good! I've got some really exciting news that I'm going to share with you over the next week or so 🙂 Just before I get into today's tip... I want to share a quote I read this...

Suspension Core Workouts for Bootcamp

Suspension Core Workouts for Bootcamp

Suspension Core: Hi guys! Happy Friday! It's Jono here today. We have talked so much in the past about the different advantages of using suspension trainers for Boocamp or PT sessions. Not only they are light, portable, and versatile, but also super challenging if you...

A Game of Believes for Bootcamp

A Game of Believes for Bootcamp

A Game of Believes for Bootcamp: Hi guys! It's Jono here today. As you may know at the moment I'm reading a book by Tony Robbins. I'm absolutely loving it and I recommend it to everyone 'Awaken the Giant within'. Today I'd like share a video of my favourite Bootcamp...

How to use a Broomstick to fix Kettlebell most common mistake

How to use a Broomstick to fix Kettlebell most common mistake

How to use a Broomstick to fix Kettlebell most common mistake: Do you prefer digestion information by reading or watching a video? Everyone's answer is obviously going to be different - which why we think it's important to provide both methods - a video and a written...

Kettlebell – Most common mistake: over squatting!

Kettlebell – Most common mistake: over squatting!

Kettlebell - Most common mistake: over squatting! Hi everyone! It's Jono here today. We have some exciting news! We received a call from Fitness Australia last week... Our Level 1 Bootcamp course is the most popular (judging by certificates uploaded) CEC course in...